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All you know is that you don't feel as energetic, mentally sharp, or productive during the day as you should do. The most common type of sleep apnea—obstructive sleep apnea—occurs when the airway is blocked, causing pauses in breathing and loud snoring. Jan 18, - Sleep apnea is a common sleep disorder in which a person will Around 1 in 5 adults have mild symptoms of obstructive sleep apnea (OSA).